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Cupping & Massage

Cupping helps restore fascia to its healthy state.
Fascia is actually one structure that exists from head to foot, so everything is connected.
Fascia helps us with our movement. If healthy, it is relaxed & has the ability to stretch and move without restriction. With injuries, inflammation and scarring, the fascia becomes restricted pulls on the rest of the body.

Shockwave

Shockwave stimulates the body’s natural healing process. It does this for tendons, ligaments, bones, joints and other soft tissues. It accomplishes this by releasing growth factors in the injured tissue and reduces pain on the SAME DAY. Turn back the clock on your old and pesky injuries today!
It is proven to help with:
Achilles & patellar tendinopathy
Bursitis
Tennis/Golfers Elbow
Lower back issues/ SCIATICA
Back, neck and shoulder muscle tension
Decreased joint range of motion
Rotator Cuff Injuries/ Frozen Shoulder
Nonunion- Bones
Shin splints & Osgood Schlatter's
Tendonitis/ Tenosynovitis
Greater trochanteric pain syndrome/ Patellar Pain Syndrome
Rectus Femoris tendinopathy
Soft tissue pain associated with Osteoarthritis
Overuse injuries
ACL, MCL, LCL, PCL, meniscus restoration
Stress fractures
Labrum Tears
Plantar fasciitis
Heel spurs
Tennis elbow
Golfer's elbow
Calcific tendonitis
Scar tissue
Hip Pain
Past Ligament Sprains, and much more!

Hot Stone & Massage

Hot Stone Massage is an ancient practice that uses heated natural Basalt stones that are placed on precise points along the body to create soothing pressure. These stones are rich in Iron and so retain heat longer. Swedish Massage is performed by rubbing the muscles with long gliding strokes in the direction of the blood returning to the heart to enhance the positive effect of this therapy and ... Read More

Massage Therapy

At Remedy Wellness, we use a blend of therapeutic and relaxation techniques to provide you with the best massage experience. Stephanie's skills include deep tissue, swedish massage, cupping, specialty prenatal/postpartum, paediatrics, complex care and more! These techniques help relieve pain, reduce stress, or target specific conditions. Your massage may be full body and include areas such ... Read More

At Remedy Wellness, we use a blend of therapeutic and relaxation techniques to provide you with the best massage experience. Stephanie's skills include deep tissue, swedish massage, cupping, specialty prenatal/postpartum, paediatrics, complex care and more!

These techniques help relieve pain, reduce stress, or target specific conditions. Your massage may be full body and include areas such as neck, shoulders, back, hips, and extremities, or we can just focus on certain areas. We make the experience specific to your preferences!

Pregnancy Massage

A natural choice for moms and moms-to-be; be happy with the transformations you’re going through.
Pre/Postnatal Massage Benefits:
alleviates muscle tension & cramps
improved circulation
prevent compensations
relaxation, stress reduction

Combos

Can't choose? Here's an option to get the best of both included in your massage!

Stretching

Research has shown that stretching can help improve flexibility, and, as a result, the range of motion of your joints. Better flexibility may: Improve your performance in physical activities, decrease your risk of injuries, help your joints move through their full range of motion, increase muscle blood flow, enable your muscles to work most effectively & improve your ability to do daily activi... Read More

Research has shown that stretching can help improve flexibility, and, as a result, the range of motion of your joints.
Better flexibility may: Improve your performance in physical activities, decrease your risk of injuries, help your joints move through their full range of motion, increase muscle blood flow, enable your muscles to work most effectively & improve your ability to do daily activities.

The perfect gift for any occasion

Create a gift card code you can send to a friend or loved one for products or services at Remedy Wellness.

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As a past nurse, Stephanie is passionate about helping others. She achieved her certification at the West Coast College of Massage Therapy & Hydrotherapy in Victoria, BC. Her therapeutic touch incorporates Swedish Massage, Deep tissue, Myofascial Release Techniques with different types of pressure and she also provides a gentle and relaxing treatment if preferred. As a lifelong learner with an innate curiosity about the mind-body connection, learning about the nervous system and its direct correlation to our pain perception was very insightful for her. As a result, she aims to calm the nervous system in every treatment to facilitate the balance needed for healing the body. She is looking forward to furthering her knowledge and incorporating mindfulness into her practice to help you meet your wellness goals. She hopes to provide you with some well deserved relaxation, healing, and rejuvenation.

As a past nurse, Stephanie is passionate about helping others. She achieved her certification at ... Read More

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Located at: 6031 4 St SE, Calgary
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Need Help? 4038490091 info@remedywellnessyyc.ca

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